If you travel a lot like I do, when you don't make an effort to stick to a healthy diet, it's easy to pack on the pounds. Lots of fish 'n' chips and Guinness aren't exactly a good way to stay slim. After gaining 10+ pounds in a year or so of frequent travel, I finally managed to lose it and in the process have come up with a number of ways to prevent it from returning in the process.
After spending much of her life in a cubicle, at 40-something K.C. decided to finally LIVE. Today, she is always on some sort of adventure, or writing about it.
She hopes her journey will inspire you to do the same.