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Tips For Sticking to a Healthy Diet When You're Traveling

9/26/2017

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If you travel a lot like I do, when you don't make an effort to stick to a healthy diet, it's easy to pack on the pounds. Lots of fish 'n' chips and Guinness aren't exactly a good way to stay slim. After gaining 10+ pounds in a year or so of frequent travel, I finally managed to lose it and in the process have come up with a number of ways to prevent it from returning in the process.

With that knowledge I recently wrote this article for LadyQs that includes some helpful tips you can use to stick to a healthier diet whenever you're on the road.

Check it out and let me know what you think, you'll find it here: How to Stick To Your Diet When Traveling

Do you have any other good tips to add?  Let me know!









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    After spending much of her life in a cubicle, at 40-something K.C. decided to finally LIVE. Today, she is always on some sort of adventure, or writing about it.
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    She hopes her journey will inspire you to do the same.
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